Reverse shampoo: what does it consist of and who is it for?

What you must remember

 

Reverse shampooing involves applying conditioner before shampooing rather than after. This method is ideal for fine hair that quickly becomes weighed down, and whose lengths lose all volume with a regular conditioner. On dry or porous hair, however, it deprives the hair fiber of the care it needs.

 

  • Reverse shampooing involves applying the treatment before shampooing.
  • It is made for fine hair that conditioners weigh down.
  • It is counterproductive on thick, very dry or porous hair.
  • It's a method of lengths: the volume is determined at the root
reverse shampoo

Apply your conditioner before shampooing. that afterwards: the reverse shampoo the usual washing order. The method It has a real physical logic, it perfectly suits some hair — and absolutely not to others.

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What is reverse shampoo ?

Reverse shampooing involves applying a treatment to the lengths of the hair before shampooing, then washing over it. The idea is not to add more nourishment, but to create a protective layer between the hair fiber and the shampoo, and to rinse away the excess instead of letting it weigh down the hair.

  • The treatment is applied to dry or damp hair, before washing.
  • It is then washed off by the shampoo, not rinsed out on its own
  • The method is also called pre-poo or pre-shampoo oil bath


Reverse shampooing isn't exactly revolutionary: it's simply a pre-shampoo oil treatment with an English name. What interests me is that it addresses a real problem—fine hair weighed down by conditioners. But when applied to very dry hair, it deprives it of the care it truly needs.
Dr. Julie PernetDoctor of Pharmacy & Certified Trichologist

Who is reverse shampoo suitable for?

It's designed for fine, flat hair that quickly becomes weighed down and loses all volume as soon as conditioner is left on the lengths. It's also suitable for oily hair with roots that get greasy quickly, and for those who enjoy oil treatments but struggle to rinse them out properly. On thick, very dry, or porous hair , the method is counterproductive: the shampoo removes some of the conditioning the hair fiber needed.

How do you do a reverse shampoo?

The protocol consists of three parts:

  • Apply the treatment to the lengths and ends only, never to the roots
  • Leave on for ten to twenty minutes, on dry or slightly damp hair
  • Then wash with a pH 5 shampoo, massaging the scalp with your fingertips.
  • Rinse thoroughly with lukewarm water, without applying any further skincare products afterwards.
  • Untangle on damp hair, points towards the roots

A conditioner is still possible at the end of the routine if your hair needs it — but in that case, reverse shampooing doesn't add much.

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Reverse shampooing addresses a symptom— weighed-down lengths—but volume is primarily achieved at the roots. The scalp is exfoliated to remove the sebum that weighs down the roots, a pH-5 wash is used with a formula designed for fine hair , and rich treatments are reserved for the ends. In this respect, reverse shampooing becomes a comfort adjustment rather than a quick fix.

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To remember

  • Reverse shampooing involves applying the treatment before shampooing.
  • It is made for fine hair that conditioners weigh down.
  • It is counterproductive on thick, very dry or porous hair.
  • It's a method of lengths: the volume is determined at the root

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F.A.Q

Does reverse shampoo really work?
For fine hair that gets weighed down easily, yes: applying the treatment before washing adds softness without leaving any residue on the lengths. However, for thick or very dry hair, shampooing removes some of the treatment, making the method counterproductive.
What is the difference between reverse shampoo and pre-poo?
They are fundamentally different: both involve applying a treatment before shampooing. The term "pre-poo" comes from curly hair routines and often refers to an oil bath, while reverse shampooing is usually done with a mask or conditioner.
Is reverse shampoo suitable for oily hair?
Yes, provided you only apply the treatment to the lengths of your hair. That's actually one of its advantages: it nourishes the ends without ever depositing oil on roots that already get greasy quickly.

Written by

Dr. Julie Pernet

Doctor of Pharmacy & Certified Trichologist. Doctor of Pharmacy and Trichologist, founder of the DermoPilaire MakeMyMask Laboratory. She develops skincare protocols focused on scalp health, based on microbiome science and pH balance.

Dr. Julie Pernet