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09 August 2024

The sun for your hair: Good or Bad?

Hello everyone !

I'm Julie Pernet, Doctor of Pharmacy and Certified Trichologist, and today we're going to explore an often overlooked topic in hair care: the impact of the sun on your hair. Just like our skin, our scalp and hair react to sun exposure. It is therefore essential to understand how the sun influences our hair and how to give it the best care.

 

 

Is the sun good for my hair?

 

Yes, the sun can be beneficial for your hair, as long as you don't overdo it. Moderate exposure stimulates blood circulation in the scalp, thus promoting better hair growth. Additionally, UV rays from the sun help vitamin D production, essential for healthy hair. This vitamin plays a crucial role in the hair growth cycle and helps in strengthening it. The sun can also enhance the natural shine of your hair, bringing out golden or copper highlights.

 

 

What are the risks of excessive exposure to the sun?

 

Prolonged exposure to the sun can be harmful. THE UV rays dry out your hair, making them brittle and dull. Also, this dehydration alters their elasticity and softness. For colored hair, the sun can accelerate fading and alter color, thus reducing the liveliness of your dye. Additionally, excessive exposure can cause scalp irritation, such as dryness, itching and flaking, which can affect the overall health of your hair and cause dandruff.

 

protect your hair from the sun

 

How do I prepare my hair before sun exposure?

 

Before exposing yourself to the sun, it is essential to protect your hair. I recommend that you apply a capillary solar water. This product creates a protective barrier against the sun, salt and chlorine, while maintaining the hydration of your hair. Enriched with Aloe vera, Raspberry Seed Oil, and Moringa oil, it protects, nourishes and adds shine without weighing down your hair. Additionally, don't forget to wear a hat to limit direct exposure to sunlight and to provide additional protection.

 

 

How to repair damaged hair after sun exposure?

 

After sun exposure, it is crucial to restore the health of your hair. I recommend a scalp repair mask, rich in collagen and keratin precursors to target the hair bulb, transforming dry, dull and brittle hair into healthy-looking, vibrant locks with renewed luster and shine. It helps nourish, strengthen and revitalize hair from the roots. For lengths and ends, I recommend applying a natural conditioner without silicones or parabens to provide additional hydration while remaining gentle on your hair.

 

natural conditioner

 

Why is it important to take care of my scalp?

 

The scalp plays a crucial role in the health of your hair. It is often neglected even though it is fundamental for hair health. A healthy scalp is the foundation of vibrant hair! It is therefore important to choose products suited to your scalp, whether dry, oily or sensitive, such as specific pre-shampoo masks. By adding them to your hair routine, you promote a healthy scalp, which optimizes hair growth and contributes to its overall beauty.

 

Take care of your hair and scalp, and you will fully benefit from the benefits of the sun while preserving their health!

 

 

Julie Pernet
Doctor of Pharmacy and Certified Trichologist

To obtain a tailor-made mask

MakeMyMask listens to you and offers you care adapted to the needs of your hair
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