Sun for your hair: good or bad?
09th August 2024

Sun for your hair: good or bad?

Hello everyone !

 

I'm Julie Pernet, a Doctor of Pharmacy and certified trichologist, and today we're going to explore a topic often overlooked in hair care: the impact of the sun on hair. Just like our skin, our scalp and hair react to sun exposure. It's therefore essential to understand how the sun influences the hair fiber and how to provide it with the best care.

 

 

Is the sun good for my hair?

 

Yes, the sun can be beneficial for hair, provided it's not overdone. Moderate exposure stimulates blood circulation in the scalp, thus promoting better hair growth. Furthermore, the sun's UV rays help with the production of vitamin D , essential for healthy hair. This vitamin plays a crucial role in the hair growth cycle and contributes to strengthening hair. The sun can also enhance your hair's natural shine, bringing out golden or copper highlights.

 

 

What are the risks of excessive exposure to the sun?

 

However, prolonged sun exposure can be harmful. UV rays dry out hair, making it brittle and dull. This dehydration also reduces its elasticity and softness. For colored hair, the sun can accelerate fading and alter the color , thus diminishing the vibrancy of your dye.

 

In addition, excessive exposure can lead to scalp irritations , such as dryness, itching & flaking, which can affect overall hair health & cause dandruff.

 

protect your hair from the sun

 

How do I prepare my hair before sun exposure?

 

Before sun exposure, it's essential to protect your hair. I recommend applying a Daily Sun Spray . This product creates a protective barrier against the sun, salt, and chlorine, while maintaining hair hydration. Enriched with Aloe Vera , Raspberry Seed Oil , and Moringa Oil , it protects, nourishes, and adds shine without weighing hair down.

 

Wearing a hat also helps to limit direct exposure to sunlight and provides additional protection.

 

 

How to repair damaged hair after sun exposure?

 

After sun exposure, restoring hair health is crucial. I recommend a pre-shampoo scalp repair mask , rich in collagen and keratin precursors to target the hair follicle, transforming dry, dull, and brittle hair into shiny, vibrant locks. It nourishes, strengthens, and revitalizes hair from the roots. For the lengths and ends, I recommend applying a natural conditioner free of silicones and parabens to provide extra hydration while remaining gentle on the hair.

 

natural conditioner

 

Why is it important to take care of my scalp?

 

The scalp plays a crucial role in hair health. It's often neglected, yet it's fundamental to healthy hair. A healthy scalp is the foundation of radiant hair! Therefore, it's important to choose products suited to your scalp, whether it's dry, oily, or sensitive, such as specific pre-shampoo masks . By adding them to your hair care routine, you promote a healthy scalp, which optimizes hair growth and contributes to overall beauty.

 

Take care of your hair and scalp, and you will fully benefit from the benefits of the sun while preserving their health!

 

 

Julie Pernet
Doctor of Pharmacy and Certified Trichologist

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