Hydration VS Nutrition: What to choose for your hair?
Between hydration and nutrition, it is sometimes difficult to know what your hair really needs. Understanding these two concepts is essential to maintaining healthy, vibrant and resilient hair. In this article, Julie Pernet, hair health expert, will demystify these two notions and help you identify the specific needs of your hair, both at the level of the scalp and the lengths.
Hair Hydration: The Essence of Hair Life
Hydration is essential to maintaining the health and suppleness of your hair. Dehydrated hair can appear dull, brittle and lack vitality. Hydration mainly consists of providing water to the hair to preserve its elasticity and softness.
Signs of Hair Lacking Moisture
Dull and dull hair
Lack of flexibility and movement
Dry, itchy scalp
Fluffy, frizzy hair
Moisturizing Solution
To restore hydration to your hair, a water-based product is essential. There Hair Jelly with Aloe Vera and Flax from MakeMyMask is an ideal solution. Aloe Vera is known for its exceptional moisturizing properties, while flax seeds provide softness and shine to your hair. This product helps rehydrate your lengths and maintain a healthy and balanced scalp.
Hair Nutrition: The Vital Force of Hair
Nutrition concerns the supply of lipids (fatty substances) and proteins necessary to strengthen and nourish the hair fiber. Poorly nourished hair can be fragile, thin and prone to breakage.
Signs of Undernourished Hair
- Dry and brittle hair
- Lack of volume and density
- Scalp that produces little sebum
- Split ends
Nourishing Solution
To deeply nourish your hair, it is essential to use a product rich in fatty substances. There Nourishing Whipped Cream from MakeMyMask is perfectly suited for this. Composed of natural and nourishing ingredients, it provides your hair with the lipids necessary to strengthen it and protect it against external aggressions. It is ideal for revitalizing dry and damaged hair, and for maintaining a healthy and well-nourished scalp.
How to identify your hair's needs?
It is important to assess the specific needs of your hair. Here are some steps to determine if your hair is lacking moisture or nutrition:
- - : Examine your hair and scalp. Are they dry, dull, or brittle?
- To touch : Touch your hair. Are they rough or soft? Coarse hair often lacks moisture, while soft hair can lack nutrition.
- Spike Analysis : Look at your tips. Split and brittle ends indicate a lack of hydration or nutrition.
- Condition of the Scalp : A dry, itchy scalp may indicate a need for hydration, while a scalp that produces little oil may indicate a need for nutrition.
Conclusion
Hydration and nutrition are two fundamental pillars for the health of your hair. Understanding the difference between these two needs and knowing how to meet them is essential for vibrant, healthy hair. MakeMyMask products, such as Hair Jelly with Aloe Vera and Flax for hydration and Nourishing Whipped Cream for nutrition, are excellent options for taking care of your hair on a daily basis.
Take the time to listen to your hair, identify its needs and provide it with appropriate care. You will quickly see improvements in the texture, shine and overall health of your hair.