Hair loss during and after pregnancy: what you need to know!
Hello everyone! Today we are going to address a topic that concerns many of us: hair loss during and after pregnancy. I have received many questions on this subject, so I suggest we take stock together of the main concerns you have expressed.
1. How does pregnancy impact our hair?
Pregnancy causes significant hormonal changes, the effects of which also appear on the hair. During this period, the level of estrogen in the maternal body increases significantly. Estrogens are hormones responsible for the lengthening of the anagen phase, i.e. the phase of active growth of hair follicles. This extension leads to an increase in the number of hairs in the simultaneous growth phase, making the hair thicker, fuller and shinier. As a result, daily hair loss is reduced, contributing to fuller, more luscious hair during pregnancy.
However, this temporary hair improvement does not last indefinitely…
2. Should you maintain your hair during pregnancy?
Absolutely ! Taking care of your hair during pregnancy is crucial due to the significant hormonal fluctuations that influence its growth cycle. High estrogen levels prolong the anagen (growth) phase of hair, which can temporarily improve hair density. However, this hair remains sensitive to hormonal disruptions and external factors.
To optimize their health, I recommend that you adopt gentle and natural hair care, thus minimizing the risks for the mother and the fetus. There Tricho-Force mud is particularly appropriate in this context. This pre-shampoo treatment, composed of natural ingredients, is designed to strengthen hair follicles and reduce hair loss by improving microcirculation of the scalp. Its weekly application helps strengthen the roots and deeply support hair health during this fluctuating hormonal period.
3. What is the impact of childbirth on our hair?
After childbirth, estrogen levels drop sharply, causing a transition to a telogen (resting) phase for an increased proportion of hair follicles. This transition results in the simultaneous loss of a high number of hairs that were kept in a prolonged growth phase.
It is therefore normal to notice increased hair loss in the months following childbirth. This phenomenon is a physiological response to hormonal levels returning to normal and, although it can be concerning, it is usually temporary. Most women see their hair return to normal density and a stable growth cycle within six to twelve months after giving birth.
However, this does not mean that you should sit idly by. To minimize this loss, I advise you to adopt gentle actions for your hair: avoid hairstyles that are too tight, limit the use of heating tools, and opt for a stimulating brush to massage your scalp and stimulate blood circulation.
4. Should we take care of postpartum hair loss?
Yes, it is important to support your hair during this period to limit hair loss and stimulate regrowth. Here are the steps I recommend to achieve this:
- Use the Tricho-Force Mud : Continue to apply it regularly to strengthen your roots and limit hair loss, with clinically proven results: 85% of users have noticed strengthened hair, 75% observed stimulated growth, and 75% noted a slowed fall.
- Adopt it Dermaroller : This tool, used in hair clinics, is excellent for stimulating blood circulation in the scalp and encouraging regrowth. Use it once or twice a week to complement your care.
- Massage your scalp with a stimulating brush for even more efficiency. This simple gesture helps to boost microcirculation and better nourish hair follicles.
- Take food supplements adapted. Tricho-Caps 5F are particularly recommended and suitable for pregnant and breastfeeding women. The only supplements acting on the 5 factors of hair loss: hormonal, nutritional, vascular, stress and tissue. They provide the nutrients necessary to strengthen hair from the inside and support its regrowth.
Conclusion
Pregnancy and the postpartum period are times when our body undergoes many changes, and our hair is not spared. By adopting a suitable hair routine, using natural products such as Tricho-Force mud and food supplements, you can limit hair loss and promote healthy regrowth.
Remember that every woman is different, and these tips should be tailored to your specific needs. Don't hesitate to ask me any questions or share your experiences. Together, we will find the best solutions to take care of your hair during this special period!
Julie Pernet
Doctor of Pharmacy & Certified Trichologist