Soothing Scalp Psoriasis: The Complete Guide
02th July 2025

Soothing Scalp Psoriasis: The Complete Guide

Scalp psoriasis is a chronic inflammatory skin condition affecting approximately 3,5 million people in the United States and several hundred thousand in France. This autoimmune disease causes an overproduction of skin cells, creating thick, scaly, and sometimes crusty patches on the scalp. It can cause discomfort and itching, and impact quality of life.

 

 

At MakeMyMask, our approach is based on a holistic vision: soothing inflammation, restoring scalp balance, and limiting external aggressions to sustainably reduce dry patches.

 

 

Avoid actions that aggravate plaques

 

Unlike regular dandruff, psoriasis scales are thick, tightly adherent, and sometimes painful. It is therefore strongly recommended not to scratch or attempt to remove them manually: this can cause bleeding, infection, and even permanent hair loss.

 

Our advice: avoid stiff brushes and opt for silicone brushes to gently loosen plaques; also avoid using nails and irritating products. Choose a gentle, gradual, and always soothing approach, like our Anti-PSO & Plaque Protocol.

 

 

What natural treatments are there for dry patches on the scalp?

 

 

1. A gentle shampoo suitable for pH5

 

Conventional shampoos are often too aggressive: too high a pH, sulfates, lipid-removing surfactants... At MakeMyMask, our Universal Natural Shampoo pH5 is formulated with a pH of 5, without sulfates or silicones, to reduce inflammation while respecting the balance of the scalp microbiome.

 

 

2. Active ingredients to exfoliate scales & soothe the scalp

 

Certain well-known active ingredients, such as salicylic acid and hyaluronic acid, exfoliate and soften plaques without irritating the scalp. Our Anti-PSO & Plaque Pre-Shampoo Concentrate contains these active ingredients in synergy with jojoba oil for clinically proven effectiveness.

 

 

Rebalancing your microbiome is also a key factor in combating itching. Our Tricho-Pure Soothing Leave-In Serum is enriched with prebiotics and hyaluronic acid , which rebalance the microbiome and hydrate the scalp to reduce itching.

 

 

 

3. A gentle and adapted routine

 

  • Wash your hair 2 to 3 times a week maximum with a mild shampoo.

  • Leave the treatment on for at least 20 minutes for better effectiveness on the plaques.

  • Rinse with lukewarm water, avoid hot water.

  • Use a soft microfiber towel to dry without friction.

 




The impact of diet and lifestyle

 

 

An anti-inflammatory diet (Mediterranean diet, rich in omega-3, vegetables, low in fast sugars) can help reduce flare-ups.

Physical activity, stress reduction, and quitting alcohol or tobacco also play a positive role and limit overall inflammation in the body.





Conclusion

 

  • Never scratch or rub the plates.

  • Adopt a gentle routine: pH 5 shampoo , pre-shampoo , soothing serum , lukewarm rinse.

  • Use active ingredients such as salicylic acid, hyaluronic acid, prebiotics.

  • Monitor your lifestyle: diet, stress, sleep.

  • Consult a professional in case of severe or persistent form.

 

MakeMyMask is committed to offering innovative, natural and clinically proven treatments to provide lasting relief for scalps affected by psoriasis.

 

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